Plant Based Recipes

Showing 17 Results

Carrot, Mint & Ginger Soup

Ingredients: 3 tbsp olive oil 2 onions, chopped 2 tbsp fresh ginger, grated…

Traffic Light: Serves: 17

Christmas Coleslaw

Ingredients: 1 red cabbage, finely shredded 2 large red capsicums, thinly sliced 2…

Traffic Light: Serves: 8 (200g)

Green Pea Soup

Ingredients: 3 tbsp olive 1 large leek (white part only), finely chopped 1…

Traffic Light: Serves: 10 (200mL)

Hummus & Pita Crisps

Ingredients: 400 g can chickpeas, drained 3 tbsp lemon juice 2 cloves garlic,…

Traffic Light: Serves: 2 cups

Lentil Salad

Ingredients: 400 g canned cooked brown lentils, rinsed and drained ½ red onion,…

Traffic Light: Serves: 4

Mexican Tomato Soup

Ingredients: 1 tbsp olive oil 1 brown onion, diced 2 garlic cloves, chopped…

Traffic Light: Serves: 8 (200g)

Pumpkin & Butter Bean Salad

Ingredients: 500 g jap pumpkin, peeled and cubed 1 small red onion, quartered…

Traffic Light: Serves: 6

Pumpkin Scones

Ingredients: 2 cups self-raising flour ½ tsp ground nutmeg 60 g polyunsaturated margarine…

Traffic Light: Serves: 12-24

Pumpkin Soup

Ingredients: 2 kg Kent pumpkin, deseeded and cut into wedges 2 brown onions,…

Traffic Light: Serves: 18 (250mL)

Rainbow Layer Salad

Ingredients: Choose at least one item from each colour: Green layer – lettuce,…

Traffic Light: Serves: 10-12

Rainbow Slaw Salad

Ingredients: 2 large beetroots grated 2 large carrots, grated 1 apple, grated 4…

Traffic Light: Serves: 8

Spanish Beans

Ingredients: 2 tbsp olive oil 1 large brown onion, diced 2 garlic cloves,…

Traffic Light: Serves: 10

Twisted Pasta

Ingredients: 1 tbsp olive oil 1 brown onion, finely chopped 2 celery sticks,…

Traffic Light: Serves: 14

Vegetarian Chilli Con Carne

Ingredients: 2 medium-size sweet potatoes, peeled and cut into small cubes 1 tsp…

Traffic Light: Serves: 14

Veggie-Packed Pasta Sauce

Ingredients: 2 tbsp olive oil 2 small brown onions, diced 1 small leek,…

Traffic Light: Serves: 30

Seed & Carrot Pesto

Ingredients: ½ cup sunflower seeds ½ cup pepitas (pumpkin seeds) ¼ cup sesame…

Traffic Light: Serves: 10 (45g)

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