Beef burger patty


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Serves: 12

Category: Savoury meals


  • 750g lean beef mince
  • 1 large brown onion, grated (or
    finely diced)
  • ½ cup parsley, chopped
  • 1 zucchini, grated, excess moisture removed
  • 250g button mushroom, grated
  • 1 large carrot, grated
  • 2 tablespoons Worcestershire (or BBQ sauce)
  • Black pepper to taste
  • Olive oil Spray


  1. Place all ingredients in a large bowl. Mix well with your hands
  2. Shape into 12 flat patties
  3. Heat a griddle plate, BBQ or non stick frying pan over high heat
  4. Use a small amount of olive oil spray if required
  5. Cook on each side for 4-5 minutes, serve with your favourite salad ingredients.

Handy tip: patties can be prepared and frozen uncooked between sheets of grease proof paper ready for later use.

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