Berry smoothie

Ingredients:

• 250g strawberries, washed, hulled and halved
• 125g blueberries, plus extra to serve (optional)
• 125g raspberries, plus extra to serve (optional)
• 1½ cups reduced fat plain or vanilla yoghurt
• 1 cup reduced fat milk
• 2/3 cup rolled oats, plus extra to serve
• 1 teaspoon vanilla extract
• 2 teaspoons honey
• 1 cup ice cubes

Method:

1. Place all ingredients, except extra berries and oats, in a blender and blend on high speed for 2 minutes or until smooth and creamy.
2. To serve, pour into glasses and garnish with extra berries and oats.