Spanish beans

Ingredients:
- 1 tablespoon olive oil
- 1 large brown onion, peeled and diced
- 1 garlic clove, crushed
- ½ tablespoon paprika
- ½ tablespoon ground cumin
- 1 x 400g cans mixed beans, rinsed and drained
- ½ cup red capsicum, seeded and diced
- ½ cup green capsicum, seeded and diced
- 1 x 400g can diced tomatoes
- ¼ cup parsley, chopped
- ½ tablespoon black pepper
Method:
- Heat oil in a large saucepan, add onion, cook stirring occasionally until onion is lightly browned
- Add garlic, paprika and cumin, cook stirring for one minute
- Add beans, capsicums, tomatoes and parsley, stir then cover and cook for five minutes
- Season with pepper
- Prepare toasted tortillas and/or cooked rice to serve.
Top tip:
Try this in a burrito bowl as a meat substitute: serve with rice, chopped cos lettuce, shredded cheese and veg of choice.