Tuna or salmon patties

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Serves: 12

Category: Savoury meals

Ingredients:

  • 500g potatoes, diced into 2 cm cubes
  • 415g can tuna or salmon in spring water, drained
  • 125g can corn kernels, drained
  • 1 egg, lightly whisked
  • 2 spring onion, finely slices
  • 1 small red capsicum, diced
  • 1¼ cups fresh or packaged breadcrumbs
  • 1 teaspoon lemon rind
  • Pinch black pepper
  • Olive oil spray

Method:

  1. Cook potatoes in boiling water (or microwave) until tender, drain and mash lightly. Place into a medium sized bowl.
  2. Add drained tuna/salmon, corn, egg, spring onions, capsicum, ¼ cup of breadcrumbs and lemon rind
  3. Season with pepper and mix until well combined. Refrigerate for 30 minutes
  4. Form mixture into 12 patties (approximately ? cup) and coat lightly in remaining breadcrumbs
  5. Spray lightly with olive oil spray and bake in oven for 10 minutes. You can also cook these on a sandwich press or grill plate.

Notes:

  • Serve these patties with a side salad or in a wholegrain burger with salad.
  • Patties can be prepared and frozen uncooked between sheets of grease proof paper ready for later use.

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