Very Berry Smoothie

Ingredients:

• 500 g fresh or frozen mixed berries
• 1 ½ cups reduced-fat vanilla yoghurt
• 1 cup reduced-fat milk
• 2/3 cup rolled oats
• 1 tsp vanilla extract
• 2 tsp honey
• 1 cup ice cubes
• Extra berries and sprinkle of oats to serve (optional)

Method:

1. Place all ingredients in a blender and blend on high speed for 2 minutes or until smooth.
2. To serve, pour into tall glasses or cups and garnish with extra berries and/or oats.