Weet-Bix energy bar

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Serves: 26 bars

Category: Sweet snacks

Ingredients:

  • 1 cup plain flour
  • 1 teaspoon baking powder
  • 4 Weet-Bix, crushed
  • ½ cup rolled oats
  • ½ cup Maple syrup
  • 3 cups chopped dried fruit such as cranberries, dates, currants
  • 2 eggs
  • 1 cup reduced fat milk
  • 4 tablespoons olive oil

Method:

  1. Pre-heat oven to 170ºC. Line a 20cm x 30cm lamington tin with baking paper
  2. Combine flour, baking powder, Weet-Bix, oats, and fruit mix in a medium bowl
  3. Mix oil and honey and microwave for 30 seconds until combined
  4. Mix egg, milk, margarine and honey in a jug, then mix in hot honey mix. Then combine with dry ingredients
  5. Press into prepared tin and bake for 25-30 minutes
  6. Cool, then cut into bars.

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