Choc-crunch bliss ball


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Serves: 18

Category: Sweet snacks


  • 1½ cups puffed rice
  • 1½ tablespoons unsweetened cocoa powder
  • 10 fresh medjool dates, seeds removed
  • 2 tablespoons chia seeds
  • 1 tablespoon pumpkin seeds
  • 2 tablespoons dried cranberries, soaked in hot water for 10 minutes, drained
  • 2 tablespoons water


  1. Place all ingredients except water into a food processor, process for approximately 30 seconds or until the mix resembles coarse breadcrumbs
  2. Add water bit by bit until the mixture comes together into a ball
  3. Transfer to a bowl, with wet hands shape into small balls
  4. Place on a tray lined with greaseproof paper, refrigerate for at least 2 hours until set.

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