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Ingredients: 2 chicken breasts, raw and diced ½ packet taco seasoning mix, salt-reduced…
Ingredients: 3 tbsp olive oil 2 onions, chopped 2 tbsp fresh ginger, grated…
Ingredients: Chicken patties 500 g lean chicken mince 1 egg, lightly whisked 1…
Ingredients: Spinach base 1 tbsp polyunsaturated oil 1 leek, very finely chopped 2…
Ingredients: 12 slices high-fibre white bread 2 cups poached skinless chicken, chopped ¾…
Ingredients: Fritters 420 g can corn kernels, drained and rinsed ½ cup plain…
Ingredients: 1 cup couscous 2 cups boiling water 1 tsp ground turmeric ½…
Ingredients: 3 tbsp margarine 1 brown onion, finely diced 2 cloves garlic, finely…
Ingredients: Chicken 12 chicken thighs, fat trimmed 2 tbsp Whittington’s creole/Cajun spice mix…
Ingredients: 400 g spaghetti (or any other pasta) 500 g pre-cooked chicken (breast…
Ingredients: 4 tsp olive oil 4 onions, finely chopped 2 carrots, finely diced…
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Fuel to Go & Play® is an initiative of Foodcore Nutrition Services Inc., funded by Healthway