Choc Nut Smoothie

Ingredients:

• 2 large frozen bananas, chopped
• 2 tablespoons unsweetened cocoa powder
• 2 tablespoons peanut butter
• 2½ cups milk

Method:

1. Place all ingredients in a blender
2. Blend on high speed for 1 minute or until smooth
3. Pour into glasses and serve immediately.

Packed full of carbohydrates, protein and healthy fats, this smoothie makes the perfect recovery snack!