Cheese torpedo

Ingredients:

• 1 long bread roll
• ½ cup reduced fat cheese, grated
• Optional extras: 3 slices of tomato, ¼ shredded chicken, 2-3 slices roasted pumpkin, sprinkle of fresh herbs e.g. parsley

Method:

1. Preheat oven to 200°C
2. Slice the bread roll long ways leaving one edge attached
3. Fill with grated cheese or any other filling
4. Wrap in foil and bake in a hot oven for 10 minutes
5. Peel back the foil from the top, wrap the base in a napkin, enjoy.

Alternatively, slice bread roll long ways, top with grated cheese (and optional extras) and grill until cheese is golden/melted.