Energy Boost Balls

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Serves: 12

Category: Sweet snacks

Ingredients:

  • 1 cup pitted dates
  • 1 ½ cups rolled oats
  • ¼ cup pumpkin puree
  • 1 tbsp cocoa powder, unsweetened
  • 2 tsp vanilla extract
  • 1 tsp ground cinnamon
  • ¼ tsp ground nutmeg

Method:

  1. Place dates in small bowl and cover with boiling water. Soak for 10 minutes then drain well.
  2. Blitz oats in a blender until they resemble bread crumbs, add dates and blitz again.
  3. Add all ingredients to a large bowl and mix well.
  4. Cover mix and place in refrigerator for 30 minutes (or until you’re ready to prepare).
  5. Roll mix into 12 bite-sized balls with damp hands.
  6. Store in an airtight container in the fridge for a quick and easy energy boost.

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