Energy Boost Balls
Ingredients:
- 1 cup pitted dates
- 1 ½ cups rolled oats
- ¼ cup pumpkin puree
- 1 tbsp cocoa powder, unsweetened
- 2 tsp vanilla extract
- 1 tsp ground cinnamon
- ¼ tsp ground nutmeg
Method:
- Place dates in small bowl and cover with boiling water. Soak for 10 minutes then drain well.
- Blitz oats in a blender until they resemble bread crumbs, add dates and blitz again.
- Add all ingredients to a large bowl and mix well.
- Cover mix and place in refrigerator for 30 minutes (or until you’re ready to prepare).
- Roll mix into 12 bite-sized balls with damp hands.
- Store in an airtight container in the fridge for a quick and easy energy boost.





