Meatball Subs
Ingredients:
- 2 kg lean beef mince
- 1 cup carrot, grated
- 1 cup zucchini, grated
- ½ cup spring onions, finely sliced
- 1 tsp vegeta or reduced salt vegetable stock powder
- ½ tsp onion flakes
- 2 tsp dried mixed herbs
- 2 cups panko or fresh breadcrumbs
- 500 g jar passata or reduced salt pasta sauce
- 32 long bread rolls, wholemeal
Recipe makes 160 meatballs.
Method:
- Heat oven to 180°C and line a baking tray with greaseproof paper.
- Combine all ingredients, except breadcrumbs, pasta sauce and rolls in a large bowl, mix well.
- Roll mixture into 20 g balls.
- Roll balls in breadcrumbs, then place on oven tray.
- Bake for 20-25 minutes or until brown and cooked through.
- Heat sauce in a large frypan, then add balls in batches.
- Use 5 balls per roll, wrap in greaseproof paper or foil, and place in a food warmer until service.





