Rainbow Layer Salad

Ingredients:

Choose at least one item from each colour:

• Green layer – lettuce, celery, snow peas, cucumber
• Red layer – tomatoes, capsicum, jar of salt-reduced tomato salsa
• Yellow layer – corn kernels, capsicum, 100 g reduced-fat cheddar cheese, chickpeas
• Orange layer – carrot, capsicum
• Purple layer – cabbage, kidney beans, red onion

Plus:

• 1 cup Greek yoghurt
• 1 pack multigrain crackers

Method:

1. Chop green veggies and spread over bottom of large bowl.
2. Chop red veggies and place on top of green layer. Top with a jar of salsa.
3. Repeat steps for yellow, orange and purple layers, by grating cheese, grating and chopping ingredients (as required). Add each coloured layer to the bowl.
4. Mix sour cream and Greek yoghurt in small bowl. Spread over the final purple layer.
5. Crush crackers or alternative in snap lock bag. Sprinkle cracker crumbs over top of the salad just before serving.