Spiced sweet potato wedges


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Serves: 8

Category: Savoury snacks


  • 2kg sweet potato
  • 50mL grapeseed oil
  • 1 teaspoon sea salt
  • 1 tablespoon ground paprika
  • 1 tablespoon ground coriander
  • 2 tablespoon ground cumin
  • 1 teaspoon ground oregano
  • 1 teaspoon ground chili
  • 200g light Greek yogurt
  • 1 lemon, juiced
  • Small pinch fresh coriander


  1. Preheat oven to 180°c
  2. Cut potato into long wedges
  3. Toss in a bowl with oil and spices
  4. Line a baking tray with baking paper, tip sweet potato onto tray and spread out evenly with skin down
  5. Roast in oven for 20-25 minutes or until golden brown and crisp
  6. Combine Greek yogurt, lemon juice and coriander in small bowl
  7. Serve wedges with yogurt dip.

Top Tip: the wedges can be cooked alternatively in an air fryer for a crispy finish, keep an eye on them as they may cook quicker

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