Choc Crunch Bliss Balls

Download

Traffic Light:

Serves: 18

Category: Sweet snacks

Ingredients:

  • 1 ½ cups puffed rice
  • 1 ½ tbsp cocoa powder, unsweetened
  • 10 fresh Medjool dates, pitted
  • 2 tbsp chia seeds
  • 1 tbsp pumpkin seeds
  • 2 tbsp dried cranberries (soaked in hot water for 10 minutes and drained)
  • 2 tbsp water

Method:

  1. Place all ingredients (except water) into a food processor and process for approx. 30 seconds or until a coarse breadcrumb texture forms.
  2. Add water slowly until the mixture is well combined. 
  3. Roll into small balls and place into the fridge to set for at least two hours. Keep in fridge until ready to eat.

Tasty tip: These are a great source of fast pre-training fuel. Pack in a zip-lock bag or in lunchboxes.

Stay Updated

Subscribe and be kept up-to-date with all the latest Fuel to Go & Play® news.