Choc Crunch Bliss Balls
Ingredients:
- 1 ½ cups puffed rice
- 1 ½ tbsp cocoa powder, unsweetened
- 10 fresh Medjool dates, pitted
- 2 tbsp chia seeds
- 1 tbsp pumpkin seeds
- 2 tbsp dried cranberries (soaked in hot water for 10 minutes and drained)
- 2 tbsp water
Method:
- Place all ingredients (except water) into a food processor and process for approx. 30 seconds or until a coarse breadcrumb texture forms.
- Add water slowly until the mixture is well combined.
- Roll into small balls and place into the fridge to set for at least two hours. Keep in fridge until ready to eat.
Tasty tip: These are a great source of fast pre-training fuel. Pack in a zip-lock bag or in lunchboxes.





