Veggie-Packed Pasta Sauce
Ingredients:
- 2 tbsp olive oil
- 2 small brown onions, diced
- 1 small leek, washed, sliced
- 2 sticks of celery, trimmed, diced
- 2 red capsicums, diced
- 2 medium zucchinis, grated
- 2 medium carrots, peeled, grated
- ¼ tsp dried oregano
- 2 bay leaves
- 4 x 400 g tinned tomatoes
- 1 small butternut pumpkin, peeled, seeded, grated
- 500 mL water
- Freshly ground black pepper
Method:
- Heat a large saucepan over medium heat, add oil, then add onions, leek, celery, capsicums, zucchini, carrots and herbs.
- Cook slowly for 20 minutes with the lid on, until vegetables are soft but not browned. Stir occasionally.
- Add the tomatoes, pumpkin, water and a pinch of pepper.
- Bring to a boil and simmer gently for about 30 minutes or until pumpkin softens.
- Remove the bay leaves and allow the sauce to cool slightly before blitzing with a hand held blender. Make as chunky or smooth as you like.





